Tennis is among the most played sports in the world. Everyone can play tennis, from beginners to professionals. There are two main categories of tennis players. They are classified based on their ability to hit the ball farther than a forehand or backhand. Most times, tennis players struggle with their forehands as they aren’t aware of how to properly use the right muscles for their forehands, and in the right order to hit powerful forehands. In the same way, tennis players struggle with backhands because they do not know enough about the proper way to position themselves to hit a perfect backhand on the court. Therefore, these two important aspects of the game have to be addressed by those who want to be successful in the sport.
A successful tennis swing is contingent on your grip. Many new players make the mistake of holding their racket too loose or tight and then miss the ball and making poor contact or letting their racket slide when they hit the ball. The right way to hold the racket in the right way will provide you with the best chance to strike the ball correctly every time.
The other thing you need to be aware of is that your forehand’s swing path should start out straight and then curve towards the top of your body as you approach the top of your follow through. This is known as a high arc or cut shot. A hook with a low angle will have an natural wrist hinge and wrist extension. These aspects will affect the type of shots you need to master. If you are working on the bank shot technique the forehand swing path will naturally curve toward the top as it gets closer to the ball.
Always keep your shoulders aligned with the ball. This will keep your shoulders in constant contact with the ball while your arms swing freely. Keep in mind that the shoulders should never be removed from the socket or tennis racquet during your swing. This can make it extremely difficult to catch the ball if this occurs.
As you approach the ball, be sure to move your arm to your side, not from your backside. Moving your arm to the side could reduce your power and your ability to generate power. You must have a strong grip to control your arm’s rotation. A weak grip could be very dangerous because it can cause you lose the ball or could cause you to extend your arm. This could lead to injury.
Another key factor in the correct grip is the angle of your stance. Tennis beginners are typically right-handed and have their left hand spread across their body. For beginners, their left arm is usually carried across their body. The majority of coaches suggest that you hold the club in the neutral grip or like a baseball position. A neutral grip can stop you from swinging with an arm that isn’t dominant.
Forehand tennis players with open stances are more likely to have problems with their forearms. When players with an open stance forehand, they are more likely to turn their wrists, and they do not have a proper grip. A great way to solve this issue is to hold the racket with an even grip. Tennis players with open stance forehands should try to use a closed grip. This can be done by placing the racket over your head while your knees are bent and your elbows are locked.
Tennis players who have a dominant hand should move the racket over their heads and over their shoulder. The racket should point towards your crotch in case you are an right-handed player, and it should face your waist if left handed. This will prevent the over the head swing and the under-the shoulder swing from happening. Keep your wrists straight when you swing. Also, make sure you don’t give any side of your body too much space.