Tennis is among the most played sports in the world. Everyone can play tennis from beginners to professionals. Tennis players can be classified into two broad categories based on their to hit the ball more and higher than a forehand or backhand. Tennis players are often unable to hit forehands due a lack of knowledge about how to properly engage their muscles and what to do to hit forehands that are strong. Tennis players also struggle with their backhands because of lack of knowledge on how to properly position themselves to hit a good backhand down the court. This is why these two essential areas of the game must to be addressed by those who wish to excel at the game.
The grip is the most important aspect of a successful tennis swing. Many new players make the mistake of holding the racket too tightly or loosely and end up missing the ball, making improper contact, or even having the racket fall off when they swing at the ball. Holding the racket the right way will provide you with the best chance to hit the ball in the right way every time.
Another thing to keep in mind is that your forehand’s swing path should be straight. As you approach the top end of your follow-through, your forehand’s path should be curved towards your top. This is known as a high arc or cut shot. A low arc or hook would start out with an easier wrist hinge and wrist extension. These aspects will affect the type of shots that you must be learning. If you’re practicing the bank shot technique the forehand swing is likely to curve towards the top as it gets closer to the ball.
Always keep your shoulders in line with the ball. This will ensure that your shoulders remain in constant contact with your ball and allow your arms to move freely. Be aware that your shoulders should never leave the socket or your racquet when you swing. If this happens, it could be extremely difficult to catch the ball.
When you get close to the ball, make sure to rotate your arm from your side, not your backside. Rotating your arms towards your side can reduce your power and your ability to generate power. You need a solid grip to control your arm’s rotation. A weak grip could be dangerous since it can cause you be unable to catch the ball, or it can cause you to overextend your arm. This could cause injury.
The angle of your stance is also an crucial factor to ensure a good grip. Tennis beginners tend to be right-handed and wear their right hand spread across their body. For those who are just beginning the left arm is usually slung over their body. The majority of coaches suggest that you hold the club with the neutral grip or like a baseball position. The club should be held in a neutral position can ensure that you don’t have an arm that is not dominant when you swing.
Forehand tennis players who have an open stance tend to have problems with their forearms. Open stance forehand players tend to have problems with their grip. A great way to solve this problem is to hold the racket with an even grip. Tennis players who have open stance forehands should try to have a closed grip. This can be accomplished by putting the racket behind your head while your knees are bent and your elbows are locked.
Tennis players who have a non-dominant hand should move the racket in front of their head and above their shoulders. If you’re a left handed player the racket should point towards your crotch. If you’re a left-handed player, it should be facing towards your waist. This will stop the over-the head swing and the under-the shoulder swing from occurring. Keep your wrists straight when you swing. Also, ensure you don’t allow any side of your body too much space.