Memorial Park Tennis Center

Tennis is a hugely popular sport. Everyone can play tennis from beginners to pros. Tennis players can be grouped into two broad categories based on their skill level to hit the ball farther and higher than a backhand or forehand. Most often, tennis players struggle when they hit forehands due to the fact that they don’t know how to engage the proper muscles for their forehands and in what order to hit strong forehands. In the same way, tennis players struggle with backhands because they do not know enough about the proper way to set themselves up to hit a nice backhand down the court. This is why these two essential areas of the game need to be addressed by those who want to excel at the sport.

The grip is the most critical aspect of an effective tennis swing. Many beginners make the error of holding their racket too tight or loosely and then miss the ball making poor contact, or letting their racket slide when they swing at the ball. The best method to hit the ball correctly is to hold the racket in the proper position.

Another important thing to keep in mind is that your forehand’s swing path should begin straight and then curve upwards towards the top of your body as you reach the top of your follow-through. This is referred to as a cut shot or high arc. A low arc or hook will begin with a more natural wrist hinge and wrist extension. These factors will influence the kind of shots you must be learning. If you are working on the bank shot technique, your forehand swing path will naturally curve toward the top as you get closer to the ball.

Always keep your shoulders in line with the ball. This will ensure that your shoulders are in constant contact with the ball and allow your arms to move freely. Keep in mind that the shoulders must not move away from the socket or the racquet while you are swinging. If this happens, it will be extremely difficult to capture the ball.

When you are approaching the ball, make sure that your arm is pointing from your side , not to your backside. Moving your arm towards your side can reduce your power and your ability generate power. You must have a strong grip to control the rotation of your arm. Having a weak grip can be very dangerous because it could cause you to lose the ball or could cause you to overextend your arm. This could result in injury.

The angle of your stance is an important aspect to ensure the grip you have. Tennis beginners are typically right-handed and have their right hand spread across their body. For those who are just beginning their left arm is typically carried across their body. The majority of coaches suggest that you hold the club with a neutral grip or similar to a baseball posture. The club should be held in a neutral position can aid in preventing an arm that is not dominant during your swing.

Forehand tennis players who have an open stance tend to have issues with their forearms. Forehand players with an open stance are more likely to have issues with their grip. This issue can be resolved by holding the racket with an upright grip. Closed grips are ideal for players with an open forehand. This can be accomplished by placing the racket on your head while your knees are bent and your elbows are locked.

Tennis players who are non-dominant handed should swing the racket in front of their head and over their shoulders. If you’re a left handed player, the racket should face your crotch. If you’re a left-handed player, it should face towards your waist. This will stop the over-the-head swing or the swing under the shoulder from happening. When you swing keep your wrists straight and lower your hips, making sure you don’t give either side of your body any space to swing.