Galan Tennis

Tennis is one of the most played sports played in the world. It is a sport anyone can play, from beginners to professional. There are two major categories of tennis players. They can be classified based on their ability to hit the ball more than a backhand or forehand. Most often, tennis players struggle with their forehands as they aren’t aware of how to properly use the right muscles for their forehands or in which order to hit powerful forehands. Tennis players also struggle with their backhands due lack of knowledge on how to position themselves to hit a solid backhand down the court. This is why these two essential areas of the game need to be addressed by those who wish to excel at the game.

A successful tennis swing is dependent on your grip. Many new players make the mistake of holding the racket in a way that is too loose or tight and end up missing the ball making poor contact, or letting their racket slide when they hit the ball. The right way to hold the racket in the right way will provide you with the best chance to hit the ball in the right way every time.

Another important thing to remember is that your forehand swing path should be straight. As you get closer to the top end of your follow-through, your forehand swing path should be curved towards your top. This is known as a high arc or cut shot. A hook with a low arc will have an inherent wrist hinge as well as wrist extension. These aspects will determine what type of shots you should be practicing. For example, if you are practicing a technique known as the bank shot your forehand swing will naturally shift towards the top as you move closer to the ball.

Remember to always swing with your shoulders squared with the ball. This will ensure that your shoulders are always in contact with your ball, allowing your arms to swing with ease. While you swing, your shoulders should not be able to leave the socket of your racquet. If this happens, it will be extremely difficult to catch the ball.

When you are approaching the ball, ensure that your arm is directed from your side , not your backside. Rotating your arm on your side can weaken your ability to generate energy and create a great backswing. You need a solid grip to control your arm’s movement. A weak grip could result in injuries. It could cause you to not to hit the ball or cause you to overextend your arms. This could result in injury.

The angle of your stance is also an crucial factor to ensure an effective grip. Most tennis beginners are right handed and have their right arm slung across their bodies. For beginners their left arm is usually slung over their body. Most coaches recommend holding the club with a neutral grip or in a manner similar to a baseball position. The club should be held in a neutral position will ensure that you don’t have an arm that is not dominant during your swing.

Open stance forehand tennis players tend to have issues with their forearms. Open stance forehand players tend to have issues with their grip. A great solution to this issue is to hold the racket using an even grip. Closed grips are the best choice for players with an open forehand. This can be accomplished by placing the racket on your head, while your knees are bent and your elbows are locked.

Tennis players who have a non-dominant hand should hold the racket above their head and over their shoulders. If you’re a right-handed player the racket should be facing your crotch. If you’re a lefthanded player, it should face towards your waist. This will help prevent either the swing that is over the head or the under-the-shoulder swing from happening. Keep your wrists straight as you swing. Also, ensure that you don’t allow any side of your body too much room.