Balboa Tennis Club

Tennis is one of the most loved sports in the world. Everyone can play tennis from beginners to pros. There are two primary categories of tennis players. They are classified based on their ability to hit the ball farther than a forehand or backhand. Tennis players are often unable to hit forehands due the lack of knowledge on how to properly engage their muscles and what to do to hit forehands that are strong. Tennis players also struggle with their backhands because of lack of knowledge on how to position themselves to hit a strong backhand down the court. These two areas are essential to the game and need to be addressed.

The grip is the most important element of an effective tennis swing. Many new players make the mistake of gripping the racket to tightly or too loosely and end up missing the ball or making a poor contact or having the racket break off when they swing at the ball. By holding the racket in the correct way will give you the best chance to hit the ball accurately every time.

Another important thing to remember is that your forehand’s path should be straight. As you approach the top end of your follow-through, your forehand swing path should curve towards your top. This is known as cut shots or high arc. A low arc or hook starts with an easier wrist hinge and wrist extension. These factors will determine the type of shots you should be practicing. If you are practicing the bank shot technique the forehand swing is likely to curve towards the top as you get closer to the ball.

Remember to always swing with your shoulders squared with the ball. This helps to keep your shoulders in constant contact with the ball as your arms swing freely. While you swing, your shoulders should not be able to leave the racquet’s socket. It could make it extremely difficult to capture the ball if this happens.

When approaching the ball, make sure that your arm is directed from your side , not towards your backside. By putting your arm on your side actually weakens your ability to generate energy and create a great backswing. You must have a strong grip to control the rotation of your arm. A weak grip can be dangerous since it can cause you be unable to catch the ball, or it can cause you to overextend your arm. This could result in injuries.

Another key factor in the correct grip is the angle of your stance. The majority of tennis players are right handed and have their right arm slung across their bodies. The left arm of beginners is often carried over their body. The majority of coaches advise holding the club with an even grip, or in a similar way to a baseball grip. A neutral grip will stop you from hitting with an arm that isn’t dominant.

Forehand tennis players who have an open stance are more likely to have issues with their forearms. Open stance forehand players tend to have problems with their grip. This issue can be fixed by holding the racket in an upright grip. Tennis players with an open stance forehand should attempt to use a closed grip. This can be done by putting the racket behind your head, while your knees are bent and your elbows are locked.

Tennis players with a dominant hand should move the racket over their head and then over their shoulder. If you’re a right handed player the racket should be facing your crotch. If you’re a left-handed player, it should face towards your waist. This will prevent the over the head swing and the under-the-shoulder swing from happening. When you swing keep your wrists straight and lower your hips so that you don’t give either side of your body a chance to swing.