Amy Yee Tennis Center

Tennis is a very popular sport. Tennis is a game that anyone can play, from beginners to professional. Tennis players can be divided into two broad categories based on their level to hit the ball further and higher than a backhand or forehand. Most times, tennis players struggle with their forehands as they aren’t aware of how to properly use the right muscles for their forehands or in the right order to hit powerful forehands. Tennis players also struggle with their backhands because of lack of knowledge on how to position themselves to hit a strong backhand down the court. These two areas are vital to the sport and must be addressed.

A successful tennis swing is contingent on the grip you use. Many beginners make the error of holding their racket in a way that is too loose or tight and then miss the ball, making poor contact or having their racket slip when they swing at the ball. The best method to hit the ball correctly is to keep the racket in the correct position.

Another important thing to be aware of is that your forehand swing path should start out straight and then curve toward the top of your body as you reach the top of your follow-through. This is known as cut or high arc shot. A hook with a low arc will begin with a more natural wrist hinge and wrist extension. These factors can affect the type of shots you need to master. For instance, if, for example, you are practicing a technique that is known as the bank shot, your forehand swing path will naturally move towards the top as you move closer to the ball.

Keep your shoulders in line with the ball as you swing. This will ensure that your shoulders are in constant contact with the ball and allow your arms to move freely. Remember that your shoulders must not leave the socket or your tennis racquet during your swing. This can make it extremely difficult to catch the ball if this happens.

When you are approaching the ball, make sure to move your arm to your side, not from your backside. Rotating your arm to the side could decrease your power and ability generate power. To allow your arm to move properly you need to hold a firm grip on the club. A weak grip can be dangerous since it can cause you to be unable to catch the ball, or it could cause you to extend your arm. This could result in injuries.

Another important aspect in the correct grip is the angle you stand at. Tennis beginners tend to be right-handed and wear their right hand spread across their body. For those who are just beginning their left arm is usually slung over their body. The majority of coaches advise holding the club with a neutral grip or in a manner similar to a baseball posture. A neutral grip will stop you from swinging with an arm that is not dominant.

Tennis players that have an open stance forehand tend to have problems with their forearms. Forehand players with an open stance are more likely to have problems with their grip. This issue can be resolved by holding the racket in neutral grip. Tennis players who have open stance forehand must try to have a closed grip. This can be achieved by placing the racket in front of your skull, keeping your knees bent, and your elbows locked.

Tennis players that have a dominant hand should move the racket above their head and over their shoulder. The racket should be facing your crotch if a right handed player and should be facing your waist if you are left handed. This will prevent the over the head swing and the under-the shoulder swing from happening. When you swing, keep your wrists straight and lower your hips to ensure that you don’t allow either side of your body any space to swing.