Yahoo Sports Tennis

Tennis is a hugely popular sport. It is a sport anyone can play from beginners to professionals. Tennis players can be grouped into two broad categories based on their ability level to hit the ball farther and higher than a forehand or a backhand. Tennis players are often unable to hit forehands due to the lack of knowledge on how to properly engage their muscles and what to do to hit forehands that are strong. In the same way, tennis players struggle with backhands because they don’t know enough about how to properly position themselves for a great backhand down the court. These two areas are vital to the game and must be addressed.

A successful tennis swing is dependent on the grip you use. Many new players make the mistake of holding the racket in a way that is too loose or tight and end up missing the ball making poor contact, or having their racket slip when they hit the ball. The best method to hit the ball correctly is to hold the racket in the proper position.

Another thing to keep in mind is that your forehand swing path should be straight. When you reach the top of your follow-through, your forehand swing path should be curved towards your top. This is known as cut or high arc shot. A hook with a low arc would start out with an easier wrist hinge and wrist extension. These factors will determine the type of shots you should be practicing. For example, if you are practicing a technique that is known as the bank shot your forehand’s swing path will naturally move towards the top as you get closer to the ball.

Remember to always swing with your shoulders squared with the ball. This helps to keep your shoulders in constant contact with the ball while your arms are free to move. Be aware that your shoulders must not be removed from the socket or racquet while you are swinging. It could make it extremely difficult to take the ball back when this occurs.

As you approach the ball, be sure to move your arm to your side, not your backside. Rotating your arms to the side could decrease your power and ability generate power. To get your arm to move properly, you must have a strong grip on the club. A weak grip can result in injury. It could cause you to not to hit the ball or cause you overextend your arms. This could cause injuries.

The angle of your stance is an crucial factor to ensure an effective grip. Tennis beginners tend to be right-handed and have their right hand slung across the body. For those who are just beginning the left arm is typically carried across their body. Most coaches suggest using a neutral grip, or in a similar way to a baseball posture. A neutral grip will stop you from swinging with an arm that isn’t dominant.

Forehand tennis players with open stances are more likely to have problems with their forearms. Forehand players with an open stance are more likely to have issues with their grip. This problem can be solved by holding the racket in a neutral grip. Tennis players with an open stance forehands should try to hold the racket with a closed grip. This can be done by placing the racket over your head, while your knees are bent and your elbows are locked.

Tennis players who have a non-dominant hand should move the racket in front of their head and above their shoulders. If you’re a right handed player the racket should point towards your crotch. If you’re a lefthanded player, it should face towards your waist. This will prevent the swing that is over the head or the under-the-shoulder swing from occurring. When you swing keep your wrists straight and down your hips so that you don’t allow either side of your body any space to swing.