Tennis is a very popular sport. Tennis is a game that anyone can play, from beginners to pros. Tennis players can be classified into two broad categories based on their level to hit the ball further and higher than a forehand or backhand. Tennis players typically struggle to hit forehands because of the lack of knowledge on how to effectively engage their muscles and in what is the best way to hit powerful forehands. In the same way, tennis players struggle with their backhands as they aren’t aware about the proper way to set themselves up to hit a great backhand down the court. This is why these two essential aspects of the game have to be addressed by those who wish to excel at the game.
A successful tennis swing is dependent on your grip. Many beginners make the error of holding the racket too tightly or too loosely, and end up either hitting the ball too far, making improper contact, or even having the racket fall off while they swing at the ball. The best way to strike the ball correctly is to hold the racket correctly in the right position.
The other thing you need to remember is that your forehand swing should start out straight and then curve toward the top of your body as you approach the top of your follow through. This is called a cut shot or high arc. A hook with a low arc would have an inherent wrist hinge as well as wrist extension. These factors will determine what kind of shots you need to be practicing. For instance, if you are practicing a technique known as the bank shot, your forehand swing will naturally shift towards the top as you move closer to the ball.
Keep your shoulders in line with the ball as you swing. This will ensure that your shoulders are in constant contact with the ball, allowing your arms to swing freely. When you swing, your shoulders should not move away from the racquet’s socket. If this happens, it could be very difficult to capture the ball.
When you are approaching the ball, make sure that your arm is directed towards your side, and not your backside. Moving your arm to your side can actually reduce your power and ability generate power. In order to get your arm to rotate correctly it is essential to hold a firm grip on the club. Having a weak grip can be extremely dangerous as it can cause you lose the ball or could cause you to overextend your arm. This could result in injury.
Another crucial aspect of the proper grip is the angle you stand at. Most tennis beginners are right handed and have their right arm stretched across their bodies. The left arm of newbies is usually slung over their body. Most coaches advise that you hold the club with the neutral grip or like a baseball position. A neutral grip will stop you from swinging with an arm that is not dominant.
Tennis players who have open stance forehands tend to have issues with their forearms. Open stance forehand players tend to have issues with their grip. A great solution to this problem is to hold the racket using a neutral grip. Closed grips are the best choice for players with an open forehand. This can be accomplished by placing the racket over your head while your knees are bent and your elbows are locked.
Tennis players who have a non-dominant hand should move the racket over their head and above their shoulders. If you’re a left handed player the racket should be facing your crotch. If you’re a lefthanded player, it should be facing towards your waist. This will stop the swing that is over the head or the under-shoulder swing from occurring. When you swing, keep your wrists straight and down your hips, making sure you don’t allow either side of your body any room to swing.