Tennis Serve

Tennis is a hugely popular sport. Tennis is a sport that anyone can play from beginners to professional. Tennis players can be grouped into two broad categories based on their level to hit the ball further and higher than a forehand or backhand. Most times, tennis players struggle with hitting forehands because they don’t know how to properly engage the proper muscles for their forehands and in which order to hit powerful forehands. Tennis players also have trouble with their backhands because of lack of knowledge on how to position themselves in order to hit a strong backhand down the court. So, these two crucial areas of the game must to be addressed by those who wish to be successful in the sport.

A successful tennis swing depends on the grip you use. Many beginners make the error of holding their racket in a way that is too loose or tight and end up missing the ball, making poor contact or having their racket slip when they hit the ball. The right way to hold the racket in the right way will provide you with the best chance to hit the ball accurately every time.

The other thing you need to remember is that your forehand swing should start out straight and then curve towards the top of your body when you get to the top of your follow through. This is known as a high arc or cut shot. A hook with a low angle will have a natural wrist hinge and wrist extension. These aspects will determine what kind of shots you should be practicing. If you are working on the bank shot technique, your forehand swing path will naturally curve toward the top as you get closer to the ball.

Remember to always swing with your shoulders in line with the ball. This will ensure that your shoulders remain in constant contact with your ball, allowing your arms to move freely. Keep in mind that the shoulders must not leave the socket or your racquet while you are swinging. If this happens, it could be very difficult to catch the ball.

When you get close to the ball, be sure to rotate your arm from your side, not from your backside. Rotating your arm towards your side can decrease your power and ability to generate power. To allow your arm to rotate properly you need to be able to grip the club. A weak grip could be very dangerous because it could cause you to miss the ball or it can cause you to overextend your arm. This could result in injury.

The angle of your stance is an important aspect to ensure the grip you have. Most tennis beginners are right-handed and have their right arm stretched across their bodies. For beginners the left arm is typically carried over their body. The majority of coaches suggest that you hold the club in a neutral grip or similar to a baseball position. A neutral grip can stop you from hitting with an arm that is not dominant.

Forehand tennis players who have an open stance are more likely to have problems with their forearms. If players have an open stance forehand they tend to twist their wrists and not have a good grip. A great way to solve this issue is to hold the racket with a neutral grip. Tennis players with open stance forehand should attempt to hold the racket with a closed grip. This can be achieved by placing the racket behind your skull, your knees bent, and keeping your elbows locked.

Tennis players who have a non-dominant hand should hold the racket over their head and above their shoulders. The racket should point towards your crotch if a right handed player and the racket should be pointing towards your waist if left-handed. This will stop the head-over-head swing or the swing under the shoulder from happening. When you swing keep your wrists straight, and keep them down your hips to ensure that you don’t allow either side of your body a chance to swing.