Tennis is a hugely popular sport. Tennis is a sport that everyone can play, from beginners to pros. Tennis players can be classified into two broad categories based on their level to hit the ball farther and higher than a forehand or a backhand. Tennis players typically struggle to hit forehands due to the lack of knowledge on how to properly engage their muscles in to do to hit forehands that are strong. Likewise, tennis players also struggle with backhands because they don’t know enough about how to properly position themselves for a perfect backhand on the court. This is why these two essential areas of the game must to be addressed by those who wish to be a pro at the game.
A successful tennis swing is contingent on your grip. Many beginners make the mistake of holding the racket in a way that is too loose or tight and end up missing the ball, making poor contact or having their racket slip when they swing at the ball. The best way to strike the ball correctly is to hold the racket in the proper position.
Another important thing to remember is that your forehand’s swing path should be straight. As you approach the top end of your follow-through, your forehand’s path should be curved towards your top. This is called a high arc or cut shot. A hook with a low arc would have an natural wrist hinge and wrist extension. These aspects will affect the type of shots you need to master. For instance, if, for example, you are practicing a technique referred to as the bank shot your forehand swing path will naturally turn toward the top as you move closer to the ball.
Keep your shoulders in line with the ball as you swing. This helps to keep your shoulders in constant contact with the ball as your arms are free to move. When you swing, your shoulders must not move away from the socket of your racquet. If this happens, it will be extremely difficult to capture the ball.
When you are approaching the ball, make sure that your arm is pointing from your side , not your backside. The arm that is rotated on your side actually weakens your ability to generate power and produce a strong backswing. In order to get your arm to rotate correctly, you must be able to grip the club. A weak grip can be extremely dangerous as it can cause you to be unable to catch the ball, or it could cause you to overextend your arm. This can lead to injury.
Another important aspect in the correct grip is the angle you stand at. The majority of tennis players are right-handed and wear their right hand draped across their body. For beginners the left arm is usually carried over their body. Most coaches advise that you hold the club in a neutral grip or like a baseball position. Holding the club in a neutral posture will aid in preventing a non-dominant arm when you swing.
Tennis players who have open stance forehand tend to have issues with their forearms. Forehands with an open stance tend to have problems with their grip. A great way to solve this problem is to hold the racket using an even grip. Tennis players with open stance forehand should attempt to use a closed grip. This can be achieved by placing the racket over your head while your knees are bent and your elbows are locked.
Tennis players who are non-dominant hand should hold the racket over their head and over their shoulders. The racket should be facing your crotch in case you are an right-handed player and should be facing your waist if you are a left handed player. This will stop the swing that is over the head or the swing under the shoulder from happening. Keep your wrists straight as you swing. Also, make sure you don’t give any part of your body too much room.