Santa Clara Tennis Center

Tennis is a hugely popular sport. Tennis is a game that everyone can play, from beginners to pros. Tennis players can be grouped into two broad categories based on their skill level to hit the ball further and higher than a forehand or backhand. Tennis players often struggle to hit forehands due to the lack of knowledge on how to properly engage their muscles and what to do to hit forehands that are strong. Also, tennis players struggle with backhands because they do not know enough about how to set themselves up to hit a great backhand down the court. Therefore, these two important areas of the game need to be addressed by those who want to be successful in the sport.

A successful tennis swing is contingent on your grip. Many new players make the mistake of holding their racket in a way that is too loose or tight and end up missing the ball and making poor contact or letting their racket slide when they hit the ball. The right way to hold the racket in the right way will give you the best opportunity to strike the ball correctly every time.

Another thing to keep in mind is that your forehand’s swing path should be straight. As you get closer to the top end of your follow-through, your forehand’s swing path should curve towards your top. This is known as cut or high arc shot. A hook with a low angle will have an natural wrist hinge and wrist extension. These aspects will affect the type of shots that you need to master. For instance, if, for example, you are practicing a technique referred to as the bank shot, your forehand’s swing path will naturally move towards the top as you move closer to the ball.

Always keep your shoulders in line with the ball as you swing. This will keep your shoulders in constant contact with the ball while your arms move freely. When you move your arms, your shoulders should not be able to leave the racquet’s socket. If this happens, it will be extremely difficult to take the ball back.

As you approach the ball, make sure to move your arm to your side, not from your backside. Rotating your arms towards your side can reduce your power and your ability generate power. You must have a strong grip to control your arm’s movement. A weak grip could be dangerous since it can cause you lose the ball or can cause you to overextend your arm. This can lead to injury.

Another crucial aspect of the correct grip is the angle of your stance. The majority of tennis players are right-handed and have their right arm stretched across their body. For those who are just beginning, their left arm is typically carried across their body. The majority of coaches suggest that you hold the club in a neutral grip or similar to a baseball posture. Holding the club in a neutral position can help prevent you from having an arm that is not dominant during your swing.

Tennis players that have an open stance forehands tend to have issues with their forearms. Forehand players with an open stance are more likely to have problems with their grip. A great way to solve this issue is to hold the racket with an even grip. Tennis players with open stance forehand should attempt to have a closed grip. This can be achieved by putting the racket behind your head while your knees are bent and your elbows are locked.

Tennis players who have a non-dominant hand should move the racket over their head and over their shoulders. If you’re a right-handed player the racket should point towards your crotch. If you’re a left-handed player, it should face towards your waist. This will stop the swing that is over the head or the under-the-shoulder swing from occurring. When you swing keep your wrists straight, and keep them down your hips, making sure you do not give either side of your body any space to swing.