Tennis is a hugely popular sport. Everyone can play tennis from beginners to professionals. Tennis players can be classified into two broad categories based on their ability to hit the ball farther and higher than a backhand or forehand. Tennis players typically struggle to hit forehands due to inexperience with how to effectively engage their muscles and in what is the best way to hit powerful forehands. Also, tennis players struggle with backhands due to the fact that they aren’t aware about the proper way to set themselves up to hit a nice backhand down the court. So, these two crucial areas of the game must to be addressed by those who wish to be a pro at the sport.
A successful tennis swing is contingent on the grip you use. Many beginners make the error of holding their racket too tight or loosely and then miss the ball making poor contact, or having their racket slip when they swing at the ball. The best method to hit the ball correctly is to keep the racket in the correct position.
Another important thing to remember is that your forehand swing path should be straight. As you get closer to the top end of your follow-through, your forehand’s swing path should curve towards your top. This is called a high arc or cut shot. A hook with a low arc will begin with the more natural wrist hinge and wrist extension. These factors can affect the kind of shots you need to master. If you are practicing the bank shot technique the forehand swing is likely to curve towards the top as it gets closer to the ball.
Always keep your shoulders squared with the ball. This will ensure that your shoulders are always in contact with the ball which allows your arms to swing freely. Keep in mind that the shoulders should never leave the socket or your racquet while you are swinging. If this happens, it will be very difficult to capture the ball.
When approaching the ball, ensure that your arm is pointing towards your side, and not to your backside. Rotating your arm to your side can actually reduce your power and ability to generate power. You need to have a strong grip to control your arm’s movement. A weak grip can lead to injuries. It could cause you to miss the ball or cause you to overextend your arms. This could cause injury.
Another important aspect in the proper grip is the angle of your stance. Tennis beginners are typically right-handed and wear their right hand spread across their body. For beginners their left arm is usually carried over their body. The majority of coaches suggest that you hold the club with an open grip or like a baseball position. A neutral grip can stop you from hitting with an arm that is not dominant.
Forehand tennis players with open stances are more likely to have problems with their forearms. Open stance forehand players tend to have issues with their grip. This issue can be fixed by holding the racket in a neutral grip. Tennis players with an open stance forehands should try to have a closed grip. This can be accomplished by placing the racket over your head while your knees are bent and your elbows are locked.
Tennis players who have a non-dominant hand should hold the racket over their head and above their shoulders. If you’re a left handed player the racket should point towards your crotch. If you’re a lefthanded player, the racket should be pointing towards your waist. This will prevent the over the head swing and the under-the shoulder swing from occurring. Keep your wrists straight when you swing. Also, make sure you don’t allow any side of your body too much room.