Lexington Tennis Club

Tennis is a very popular sport. Everyone can play tennis, from beginners to pros. There are two primary categories of tennis players. They can be classified based on their ability to hit the ball further than a forehand or backhand. Tennis players are often unable to hit forehands due to inexperience with how to effectively engage their muscles and in what to do to hit forehands that are strong. Also, tennis players struggle with backhands because they don’t know enough about the proper way to properly position themselves for a perfect backhand on the court. This is why these two essential areas of the game must to be addressed by those who want to be successful in the sport.

The grip is the most critical aspect of a successful tennis swing. Many beginners make the mistake of holding their racket too loose or tight and then miss the ball making poor contact, or having their racket slip when they swing at the ball. Holding the racket the right way will give you the best opportunity to hit the ball in the right way every time.

Another thing to keep in mind is that your forehand’s swing path should be straight. When you reach the top of your follow-through, your forehand’s swing path should be curved towards your top. This is referred to as cut or high arc shot. A hook with a low arc starts with an easier wrist hinge and wrist extension. These factors will determine what kind of shots you need to be practicing. For instance, if you are practicing a technique referred to as the bank shot your forehand swing will naturally move towards the top as you get closer to the ball.

Be sure to keep your shoulders aligned with the ball. This will keep your shoulders in constant contact with the ball while your arms move freely. Remember that your shoulders must never move away from the socket or the racquet while you are swinging. It could make it extremely difficult to catch the ball in the event that this happens.

When approaching the ball, ensure that your arm is directed from your side and not to your backside. Rotating your arm on your side can weaken your ability to generate power and create a great backswing. In order to get your arm to rotate correctly it is essential to have a strong grip on the club. Having a weak grip can be extremely dangerous as it could cause you to be unable to catch the ball, or it could cause you to overextend your arm. This could lead to injuries.

Another important aspect in the correct grip is the angle of your stance. Tennis beginners are typically right-handed and wear their right hand draped across their body. For those who are just beginning their left arm is usually slung over their body. Most coaches suggest holding the club with a neutral grip or in a manner similar to a baseball position. By holding the club in a neutral position can ensure that you don’t have an arm that is not dominant when you swing.

Tennis players who have open stance forehand tend to have problems with their forearms. Forehand players with an open stance are more likely to have issues with their grip. This issue can be fixed by using a neutral grip. Closed grips are the best choice for tennis players who have an open forehand. This can be achieved by putting the racket behind your head while your knees are bent and your elbows are locked.

Tennis players that have a non-dominant hand should swing the racket above their head and over their shoulders. If you’re a right-handed player the racket should point towards your crotch. If you’re a left-handed player, the racket should be pointing towards your waist. This will prevent the over-the head swing and the under-the shoulder swing from occurring. Keep your wrists straight while you swing. Also, ensure that you don’t give any part of your body too much room.