Tennis is among the most loved sports played in the world. Anyone can play tennis, from beginners to pros. There are two main categories of tennis players. They are classified based on their ability to hit the ball further than a backhand or forehand. Tennis players typically struggle to hit forehands due the lack of knowledge on how to properly engage their muscles and in what is the best way to hit powerful forehands. In the same way, tennis players struggle with backhands due to the fact that they aren’t aware about the proper way to position themselves to hit a great backhand down the court. So, these two crucial areas of the game need to be addressed by those who wish to be a pro at the sport.
A successful tennis swing is dependent on the grip you use. Many beginners make the mistake of holding the racket too tight or loosely and end up missing the ball, making poor contact or letting their racket slide when they hit the ball. Holding the racket the right way will provide you with the best chance to hit the ball accurately every time.
Another important thing to remember is that your forehand’s path should be straight. As you get closer to the top of your follow-through, your forehand’s swing path should be curved towards your top. This is known as a cut shot or high arc. A hook with a low arc will have a natural wrist hinge and wrist extension. These aspects will determine what kind of shots you should be practicing. If you are working on the bank shot technique, your forehand swing path will naturally curve toward the top as you get closer to the ball.
Always keep your shoulders in line with the ball when you swing. This will ensure that your shoulders are always in contact with your ball, allowing your arms to swing with ease. When you swing, your shoulders must not move away from the racquet’s socket. It could make it extremely difficult to capture the ball in the event that this occurs.
When you approach the ball, ensure that your arm is pointed from your side and not to your backside. The arm that is rotated on your side actually weakens your ability to generate power and create a great backswing. To get your arm to move properly it is essential to hold a firm grip on the club. Having a weak grip can be dangerous since it could cause you to miss the ball or it could cause you to overextend your arm. This could result in injury.
Another key factor in the correct grip is the angle you stand at. Tennis beginners are typically right-handed and have their left hand slung across the body. For those who are just beginning the left arm is usually slung across their body. The majority of coaches advise using a neutral grip or a style similar to a baseball grip. A neutral grip will prevent you from hitting with an arm that isn’t dominant.
Forehand tennis players who have an open stance tend to have issues with their forearms. If a player has an open stance forehand they tend to twist their wrists and do not have a good grip. One way to address this problem is to hold the racket using an even grip. Closed grips are best for tennis players who have an open forehand. This can be done by placing the racket on your head, while your knees are bent and your elbows are locked.
Tennis players who have a non-dominant hand should move the racket above their head and above their shoulders. The racket should point towards your crotch in case you are left handed, and it should face your waist if a left handed player. This will prevent the over-the head swing as well as the under-the-shoulder swing from occurring. Keep your wrists straight when you swing. Also, ensure you don’t allow any side of your body too much space.