Tennis is a hugely popular sport. It is a sport everyone can play, from beginners to pros. There are two major types of tennis players. They can be classified based on their ability to hit the ball farther than a forehand or backhand. Tennis players often struggle to hit forehands due to a lack of knowledge about how to effectively engage their muscles in to do to hit forehands that are strong. Tennis players also struggle with their backhands because of lack of knowledge on how to position themselves to hit a strong backhand down the court. So, these two crucial areas of the game need to be addressed by those who want to be a pro at the sport.
A successful tennis swing is contingent on the grip you use. Many new players make the mistake of holding their racket too tight or loosely and end up missing the ball making poor contact, or having their racket slip when they swing at the ball. The best way to strike the ball correctly is to hold the racket in the proper position.
Another important thing to remember is that your forehand’s path should be straight. As you get closer to the top end of your follow-through, your forehand swing path should be curved towards your top. This is known as a high arc or cut shot. A hook with a low arc will begin with an easier wrist hinge and wrist extension. These factors will determine the kind of shots you should be practicing. If you are working on the bank shot technique your forehand’s swing is likely to curve towards the top as you get closer to the ball.
Always keep your shoulders in line with the ball. This will ensure that your shoulders remain in constant contact with the ball, allowing your arms to swing freely. While you swing, your shoulders must not move away from the socket of your racquet. It can make it very difficult to take the ball back in the event that this occurs.
When you are approaching the ball, make sure to rotate your arm from your side, not your backside. Rotating your arm on your side actually weakens the ability of your arm to generate power and create a great backswing. You must have a strong grip to control the rotation of your arm. Having a weak grip can be extremely dangerous as it could cause you to lose the ball or can cause you to overextend your arm. This could result in injury.
Another crucial aspect of the proper grip is the angle of your stance. The majority of tennis players are right handed and carry their right arm across their bodies. For those who are just beginning the left arm is usually slung over their body. Most coaches advise that you hold the club in an open grip or like a baseball position. A neutral grip can stop you from hitting with an arm that isn’t dominant.
Forehand tennis players who have an open stance tend to have issues with their forearms. Forehand players with an open stance are more likely to have problems with their grip. One way to address this issue is to hold the racket using an even grip. Closed grips are best for tennis players with an open forehand. This can be accomplished by placing the racket on your head, while your knees are bent and your elbows are locked.
Tennis players who are non-dominant hand should hold the racket over their head and above their shoulders. If you’re a right handed player, the racket should face your crotch. If you’re a lefthanded player, it should be facing towards your waist. This will stop the head-over-head swing or the under-shoulder swing from occurring. When you swing, keep your wrists straight and lower your hips so that you don’t give either side of your body any room to swing.